Techniques for 24-Hour Lucid Dreaming

In his exploration, Mindell delves into addictions and relationships, time travel, lucid healing and preventive medicine, and Dreaming as world work as discussed in The Dream Network Journal. What if, as suggested by innovative psychotherapist Arnold Mindell, Ph.D., we were able to dream continuously even while awake? According to Mindell, this is already happening. The seeds of our dreams are present in every moment of our day, manifesting in bodily symptoms, issues, relationships, subtle emotions, interactions, random thoughts, and daydreams. We receive countless signals from the unconscious constantly - all indications from the dream realm. Mindell posits that we have the ability to exist in a state of lucid dreaming throughout the day.

In his book Dreaming While Awake, Mindell provides guidance on how to recognize these subtle messages from the dream world and decipher their meanings. The objective, according to Mindell, is to remain fully conscious and lucid 24/7 amidst this endless stream of dream-like information. Engaging in 24-hour lucid dreaming:

• Aids in resolving personal, physical, and emotional issues
• Acts as a form of preventive medicine for relationships and well-being, enabling the detection of early warning signs before they escalate
• Facilitates conflict resolution within relationships, families, large groups, businesses, and even politics

Mindell views dreaming as the mystical foundation of reality, asserting, "My aim is to render the roots of Dreaming in reality so attainable and tangible that your conscious mind will reassert your entitlement to dream."

product information: